Health Tip: Are You Flossing Correctly?

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Flossing is an essential part of good dental health. But are you taking all the right steps to protect your mouth?

The American Dental Association says:

• Flossing before or after brushing doesn’t really make a difference. What’s most important is to pick the time of day that works best for you.
• Floss your child’s teeth as soon as two teeth touch. Parents should supervise flossing until the child is about 10 years old, or later if the child requires additional supervision.
• Floss thoroughly but gently. While you shouldn’t feel pain, some slight discomfort is normal.
• Choose the tool that works best for you, whether it’s using actual floss or a water flosser.

Source: HealthDay

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