Health Tip: Take Care of Your Teeth

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Losing teeth does not have to be a normal part of aging, as long as you take care of them.

The Mouthhealthy.org website from the American Dental Association advises:

• Use a soft-bristled toothbrush or electric brush twice daily.
• Use dental floss every day.
• Clean dentures each day. And don’t sleep with them in your mouth.
• Drink plenty of tap water (that contains fluoride) to protect teeth from decay.
• Don’t smoke.
• Visit a dentist regularly.

Source: HealthDay

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