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Health Tip: Looking for the Right Weight-Loss Plan?
By LadyLively on September 3, 2014
Ready to lose a few pounds? It’s important to choose a healthy method of meeting and maintaining your dieting goals.
The Weight-loss Information Network says you should consider these factors:
- Weight-loss goals that are steady and slow, from 1/2 pound to 2 pounds per week.
- A long-term plan for keeping the weight off.
- Support and guidance to help develop healthier eating and exercise habits.
- Feedback and monitoring that continues even after you have lost the weight.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
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