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Health Tip: Going Outside in Winter Weather
By LadyLively on February 9, 2017
Winter’s chill may leave you sick if you aren’t prepared.
The U.S. Centers for Disease Control and Prevention offers these tips for braving Winter:
- Dress in layers, with warm but lightweight clothing and an outer layer that keeps you warm and resists wind and water. Wear gloves, a hat and waterproof boots.
- If you spot any ice-covered areas, sprinkle some cat litter for traction.
- If working outside, go slowly.
- If you’re exercising, playing sports or just enjoying the weather, bring a friend.
- Always bring a charged cell phone in case of an emergency.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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