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Health Tip: Doing Yard Work
By LadyLively on April 8, 2015
Working in your yard is a great way to get exercise, fresh air and relieve stress.
The U.S. Centers for Disease Control and Prevention advises these safety precautions:
- Wear sufficient clothing to protect against sun damage and insect bites.
- Use caution in the heat, limiting outdoors time when temperatures are high. Pace yourself to avoid overheating.
- Drink plenty of fluids, but avoid caffeinated, carbonated, high-sugar and alcoholic drinks.
- Use caution while using yard equipment and chemicals.
- Vaccinate, especially against tetanus.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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