Don't Miss
- How to Spot, and Talk About, Hearing Loss in a Loved One
- Estrogen May Trigger Binge Drinking, Prelim Study Suggests
- The Number of Homeless People in the U.S. Has Increased
- Weight-Loss Drugs, Wily Viruses, Abortion Pill Under Attack: The Top Health Stories of 2024
- Use Your Freezer to Fight Food Waste, Protect the Planet
- Heat Waves Threaten Brain Health, Study Suggests
- Norovirus Cases Are Up in Pockets of the U.S.
- CDC Reports Potentially Troublesome Mutations in Bird Flu Found in Louisiana Patient
- Single Peoples’ Personalities Differ from Partnered Peoples’
- Singapore Is Ready for a Rapidly Aging Society, Study Says. What About the U.S.?
Health Tip: Getting Too Much Exercise
By LadyLively on October 8, 2019
For many people, moderate-intensity exercise throughout the week is recommended, says MedlinePlus.
At the same time, neglecting rest can backfire.
MedlinePlus mentions possible symptoms of too much exercise:
- Being unable to perform at the same level.
- Needing longer periods of rest.
- Feeling tired, depressed, anxious or irritable.
- Having difficulty sleeping.
- Having sore muscles.
- Getting overuse injuries.
- Getting more colds than usual.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Estrogen May Trigger Binge Drinking, Prelim Study SuggestsA woman’s binge drinking might be related to her...
- December 31, 2024
-
Some Abortion Pill Users Surprised By Pain, Study SaysAbortion pills are safe and effective, but some pain...
- December 20, 2024
-
FDA: Veozah, First Hormone-Free Hot Flash Drug, Issued Black Box WarningThe U.S. Food and Drug Administration (FDA) has issued...
- December 18, 2024
-
Non-heterosexual Women Report Better Sexual Functioning During Midlife
TUESDAY, Dec. 17, 2024 A woman’s sex drive often...
- December 18, 2024
-200x224.jpg)
