Don't Miss
- Experts Concerned as NIH Axes Critical Vaccine Study Funds
- Brain Implant Lets Woman Talk After 18 Years of Silence Due to Stroke
- Major Job Cuts at NIOSH Pose Risks to Worker Safety, Critics Warn
- Microplastics Linked To High Blood Pressure, Diabetes, Stroke
- Pregnant Women, New Moms Dying More Often From Heart Conditions
- Navigators Help Patients Get Colonoscopy For Suspected Cancer
- GLP-1 Drug Use For Weight Loss Has Soared, Costing Billions
- Fasting Outperforms Calorie Cutting, Clinical Trial Says
- Cardiac Arrest Deaths During Marathons Down By Half
- Local Outbreaks Can Motivate the Vaccine-Hesitant, Poll Finds
Health Tip: Hand Swelling During Exercise
By LadyLively on October 30, 2019
Hand swelling during exercise is a common issue. Exercise increases blood flow to your heart, lungs and working muscles and may reduce blood flow to your hands.
Experts believe reduced blood flow may lead to widening blood vessels in the hand, and subsequent swelling, says Mayo Clinic.
To ease hand swelling discomfort related to exercise, Mayo suggests:
- Remove rings and loosen watch bands before exercise.
- Perform occasional forward and backward arm circles during exercise.
- Stretch your fingers wide, then make fists several times during exercise.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Mammograms Can Help Assess Women’s Heart Health As WellMammograms can be used to screen for more than...
- March 25, 2025
-
VA Ends Hormone Therapy for Newly Diagnosed Transgender VeteransThe U.S. Department of Veterans Affairs (VA) has announced...
- March 18, 2025
-
Hormone Therapy May Protect Transgender Patients From DepressionGender-affirming hormone therapy may not only help transgender and...
- March 18, 2025
-
Common Vaginal Infection Should Be Treated as an STI, Study SaysA common vaginal infection that affects nearly 1 in...
- March 10, 2025
-200x224.jpg)
