Health Tip: Investing in Your Fitness

• Tweet
• Pin It

Before you invest in exercise equipment or a workout plan, make sure you’re making a wise choice.

Here are suggestions from the American Council on Exercise:

• Beware of plans that tout significant calories burned with little effort, or results with little work.
• Be wary of equipment that’s advertised as burning more calories than similar equipment.
• Always read the fine print.
• Don’t rely on potentially fabricated testimonials.

Source: HealthDay

Copyright © 2026 HealthDay. All rights reserved.

• Tweet
• Pin It