Health Tip: Food Prep 101

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Nothing chases away the college-cafeteria blues faster than preparing your own food. But make sure you handle it properly to avoid getting you and your roomies sick.

The foodsafety.gov website suggests:

• Wash your hands frequently with soap and hot water.
• Clean all surfaces thoroughly before putting food on them.
• Avoid using the same cutting board and utensils for more than one food.
• Cook all foods to the proper temperature. Use a cooking thermometer to make sure.
• Don’t leave food — raw or cooked — out of the refrigerator for long periods.

Source: HealthDay

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