Health Tip: Holiday Foot-Care Advice

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The hustle and bustle of the holiday season often demands spending too much time on your feet.

The American Podiatric Medical Association suggests these remedies:

• Moisturizefeet daily to help avoid dry, cracked and irritated skin.
• Raise, point and curl your toes throughout the day.
• Get a foot rub, which is a great way to release tension, boost circulation and refresh skin.
• Elevate your legs.
• Wear comfortable shoes for holiday activities such as shopping, traveling or cooking.

Source: HealthDay

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