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Health Tip: Selecting Shoe Inserts
By LadyLively on March 3, 2015

Shoe inserts can ease the pain of flat feet and other foot ailments, while providing comfort and cushioning.
The American Podiatric Medical Association offers these suggestions for buying shoe inserts:
- If you have health problems that can affect circulation, such as diabetes, consider a prescription orthotic from your doctor.
- Consider what you plan to do (walk, run or just perform daily activities) and choose an insert to meet your needs.
- Bring the shoes you’ll wear with the inserts and be sure they fit well.
Source: HealthDay
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