Health Tip: Understanding Orthotic Inserts

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Custom orthotics are specially made devices designed to support and comfortthefeet, ankles and legs.

Orthotics are made typically after a podiatrist has conducted a complete physical evaluation of these areas, the American Podiatric Medical Association says.

If you are considering orthotics, the association suggests these things to keep in mind:

• Consider your health. If you have diabetes or other problems with circulation, an insert may not be the best solution. Consult your doctor for the best approach.
• Select a product that’s suited for your planned activities.
• When fitted for orthotics, be sure to bring the shoes you intend to wear.
• Once the orthotics are produced, try them on and walk around a bit to see how they feel.

Source: HealthDay

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