Don't Miss
- Comparing Whey and Plant-Based Protein: Which is Best?
- How Long Does Nicotine Remain in Your System?
- The Best Time of Day to Drink Bone Broth to Maximize Health Benefits
- 8 Ways to Increase Dopamine Naturally
- 7 Best Breads for Maintaining Stable Blood Sugar
- Gelatin vs. Collagen: Which is Best for Skin, Nails, and Joints?
- The Long-Term Effects of Daily Turmeric Supplements on Liver Health
- Could Your Grocery Store Meat Be Causing Recurring UTIs?
- Are You Making This Expensive Thermostat Error This Winter?
- Recognizing the Signs of Hypothyroidism
Health Tip: Dealing With a Pulled Hamstring
By LadyLively on December 20, 2018
A pulled hamstring is a common injury for athletes who play sports such as track, soccer and basketball.
Symptoms of the injury include swelling, bruising or discoloration and weakness in the hamstring.
Most hamstring injuries will heal with rest and won’t require surgery, the American Academy of Orthopaedic Surgeons says.
The academy suggests:
- RICE, which stands for Rest, Ice, Compression and Elevation.
- Immobilization. Your doctor may recommend wearing a knee splint to help your leg heal.
- Physical therapy. Once the initial pain and swelling go away, physical therapy can help restore range of motion and strength.
Source: HealthDay
Copyright © 2026 HealthDay. All rights reserved.
Related
-
Navigating Your Midlife Crisis: Embracing New PossibilitiesA midlife crisis can open doors to personal growth...
- December 4, 2025
-
Want A Happier Hospital? Hire More Nurses, Study SaysAdding even a few extra nurses can dramatically reduce...
- November 20, 2025
-
Plasma Treatment Shows Promise For Menopause Symptoms Among Breast Cancer SurvivorsPlasma infusions may help breast cancer survivors avoid genital...
- November 20, 2025
-
Self-Hypnosis Can Thwart Hot FlashesSelf-hypnosis might help some women in menopause find relief...
- November 14, 2025
