Don't Miss
- Comparing Whey and Plant-Based Protein: Which is Best?
- How Long Does Nicotine Remain in Your System?
- The Best Time of Day to Drink Bone Broth to Maximize Health Benefits
- 8 Ways to Increase Dopamine Naturally
- 7 Best Breads for Maintaining Stable Blood Sugar
- Gelatin vs. Collagen: Which is Best for Skin, Nails, and Joints?
- The Long-Term Effects of Daily Turmeric Supplements on Liver Health
- Could Your Grocery Store Meat Be Causing Recurring UTIs?
- Are You Making This Expensive Thermostat Error This Winter?
- Recognizing the Signs of Hypothyroidism
Health Tip: Did You Bruise a Muscle?
By LadyLively on August 26, 2014

Most of the time, a bruised muscle isn’t a serious injury. But it can be a painful nuisance, especially among athletes and others who exercise frequently.
The American Academy of Orthopaedic Surgeons says common symptoms of a muscle bruise include:
- Pain and swelling of the muscle.
- Reduced range of motion.
- Blue discoloration of the skin.
- Muscle stiffness and weakness.
Source: HealthDay
Copyright © 2026 HealthDay. All rights reserved.










