Health Tip: Easing Sore Throat Pain

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A sore throat may be among the most uncomfortable and annoying symptoms of a cold, allergy or flu.

If you’re fighting throat pain as you read this, the American Academy of Family Physicians advises:

• Using over-the-counter naproxen or acetaminophen. Never give aspirin to children.
• Using a mixture of 1 teaspoon of salt to one cup of warm water to make a soothing gargle solution.
• Sucking on a cold treat (such as a Popsicle), hard candy or throat lozenge.
• Drinking plenty of fluids.
• Running a humidifier.

Source: HealthDay

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