Health Tip: Using a Neti Pot

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A Neti pot can help clean clogged sinuses and offer relief from nasal congestion.

The U.S. Food and Drug Administration offers these guidelines for proper use:

• Always wash and dry your hands before using.
• Make sure the Neti pot is thoroughly cleaned and dried before use.
• Use clean water (distilled, filtered or boiled) to create the saline rinse solution.
• Always follow the pot’s instructions.

Source: HealthDay

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