- Understanding the Connection Between Anxiety and Depression
- How Daily Prunes Can Influence Cholesterol and Inflammation
- When to Take B12 for Better Absorption and Energy
- Epsom Salts: Health Benefits and Uses
- See What Saffron Can Do for Sleep and Heart Health
- 6 Common Mistakes to Avoid Before Your Physical
- Can Sweating Really Help You Beat a Cold?
- Strengthening Your Relationship: Practical Strategies
- Skip Storing This Everyday Product in the Fridge Door
- Green Tea + B3 Pairing May Boost Brain Health
Health Highlights: July 21, 2022
Exercising body & mind may help aging women more. ln a new study, women, but not men, had greater cognitive reserves if they exercised regularly and took classes, read or played games. Read more
Post-workout sauna might boost your health even more. That’s the main finding of new research out of Finland that found a sauna confers additional cardiovascular benefits over exercise alone. Read more
Under pressure, FDA announces review of food, tobacco oversight. Commissioner Dr. Robert Califf said Tuesday he’s launched reviews of the programs amid the nationwide infant formula shortage and the debate over e-cigarettes. Read more
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