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Health Tip: Six Steps to a Healthier Life
By LadyLively on March 20, 2019
Any person can make modest changes to live a healthier life, the American Heart Association (AHA) says.
The six tips the AHA suggests are:
- Control cholesterol.
- Reduce blood sugar.
- Get active.
- Eat better.
- Lose weight.
- Stop smoking.
Source: HealthDay
Copyright © 2026 HealthDay. All rights reserved.
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