Health Tip: Prevent Toenail Fungus

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Fungi are everywhere, and can easily sneak beneath your toenails and cause an unpleasant infection.

The American Podiatric Medical Association suggests these preventive steps:

• Treat feet to regular, careful washing with soap and water and a thorough drying.
• In public places, wear flip flops or shower shoes.
• Swap hosiery, socks and shoes more than once per day.
• Keep toenails trimmed and cut in a straight line. Disinfect nail clippers and other tools used on nails.
• Avoid tight hosiery, and stick to well-fitting shoes made of materials that breathe.
• Opt for socks made of synthetic materials that keep away moisture from skin.
• Don’t attempt to cover up fungus discoloration with nail polish.

Source: HealthDay

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