Health Tip: Help Young Children Make Healthy Changes

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A new year means a new chance to begin healthier habits. And even preschoolers can make healthier changes as they grow.

The American Academy of Pediatrics says young children can resolve to:

• Put away toys and and clean up messes.
• Allow parents to help them brush their teeth twice daily.
• Always wash hands after using the bathroom and before and after eating.
• Help parents clean the table after eating.
• Be kind to animals, and always ask permission before petting an unfamiliar animal.
• Be kind to other kids, especially to those who seem sad, lonely or need a friend.
• Talk to parents or other adults they trust if they feel scared or need help.

Source: HealthDay

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