Health Tip: Am I A Binge Eater?

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Binge eating disorder is characterized by regularly overeating and feeling that you have lost control of your eating habits.

The Weight-loss Information Network mentions these warning signs of binge eating disorder:

• Eating a significant amount of food in a short period, such as two hours.
• Feeling you can’t stop yourself from eating too much.
• Eating food unusually quickly.
• Eating until you feel uncomfortably full.
• Eating big portions even when not hungry.
• Eating alone, or feeling depressed, guilty or disgusted after eating too much.

Source: HealthDay

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