Health Tip: Is It Grief or Depression?

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A major loss, such as the death of a family member, can trigger feelings of grief.

But being clinically depressed is different. So, how can you tell which is which?

The American Academy of Family Physicians explains:

• Grief can last from six weeks to eight weeks before you begin to feel better.
• Depression typically doesn’t improve with time.
• Feelings of depression can begin to interfere with daily responsibilities and life.
• Feelings of wanting to hurt yourself or someone else are serious signs of depression. If you have these feelings, you should see your doctor.

Source: HealthDay

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