Health Tip: Keep the Workplace Healthier

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The holidays are here again, offering plenty of stress, the temptation to overeat and a time crunch that restricts the need to get enough exercise.

The office is no exception.

The Centers for Disease Control and Prevention suggests how to keep your workplace healthier during the holidays:

• Offer healthier drink and food choices at the annual holiday party.
• Provide support for reducing stress.
• Help employees stay healthier by promoting regular physical activity.

Source: HealthDay

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