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Health Tip: Effects of Too Much Protein
By LadyLively on May 22, 2019
In recent years, high-protein diets have surged in popularity. Though protein is essential for life, too much protein can be a problem, says Harvard Medical School.
Getting too much protein is associated with:
- High cholesterol.
- Increased cancer risk.
- Kidney disease and kidney stones.
- Weight gain.
- Constipation or diarrhea.
Source: HealthDay
Copyright © 2026 HealthDay. All rights reserved.
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