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Health Tip: Keep Spinach Fresher
By LadyLively on July 14, 2016
Proper storage of fresh spinach helps retain its freshness and nutritional value longer.
The Academy of Nutrition and Dietetics offers these helpful hints:
- Store spinach in a plastic bag in the refrigerator’s crisper.
- Pack spinach loosely and don’t wash it before storing.
- Before eating, always wash spinach.
- Eat within four days of storing in the refrigerator.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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