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Health Tip: Pack Healthier Lunches
By LadyLively on August 23, 2016
Eating healthier foods at work or school doesn’t have to involve sacrificing variety or taste.
Here are lunch ideas from the American heart Association:
- Create simple meals with a few basic staples.
- If you do dine out, talk to the manager about healthier creations they may be able to make for you.
- Cook large meals on the weekend and repack the food into daily lunch portions.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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