Don't Miss
- Knee Replacement Recovery Time: What You Need To Know
- Experts Warn Bird Flu Could Pose Growing Risk to Human Health
- Judge Blocks Cuts to $11 Billion in Public Health Funding
- Common Chemicals in Plastics May Harm Baby Brain Development
- Trump Administration Orders More Cuts to CDC Budget
- FDA Delays Final Approval of Novavax COVID Vaccine
- Medicaid Expansion Protected Americans During COVID-19 Pandemic
- Antidepressants Linked To Sudden Cardiac Death
- Discrimination Dramatically Increases Risk for Depression, Anxiety
- New Blood Test Can Diagnose, Track Alzheimer’s Disease
Health Tip: Plan for Healthy Meals on a Budget
By LadyLively on March 31, 2015
It is possible to eat well on a budget, but it does require some planning.
The Choosemyplate.gov website suggests:
- Create a budget and stick to it. Plan meals and snacks for the week according to that budget.
- Search online for recipes that are inexpensive, easy and quick.
- Plan meals that stretch specific foods that can be expensive, such as stews, casseroles and stir-frys.
- Think about shopping at discount stores, and hunt for coupons and deals.
- Ask if your grocery store has a loyalty card.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Bedsores More Likely In Short-Staffed Hospitals Leaning On Nurse OT, Travel NursesHospitals could be short-changing patients if they lean too...
- April 4, 2025
-
Mammograms Can Help Assess Women’s Heart Health As WellMammograms can be used to screen for more than...
- March 25, 2025
-
VA Ends Hormone Therapy for Newly Diagnosed Transgender VeteransThe U.S. Department of Veterans Affairs (VA) has announced...
- March 18, 2025
-
Hormone Therapy May Protect Transgender Patients From DepressionGender-affirming hormone therapy may not only help transgender and...
- March 18, 2025
