Don't Miss
- Could Your Grocery Store Meat Be Causing Recurring UTIs?
- Are You Making This Expensive Thermostat Error This Winter?
- Recognizing the Signs of Hypothyroidism
- 10 Strategies to Overcome Insomnia
- Could Artificial Sweeteners Be Aging the Brain Faster?
- Techniques for Soothing Your Nervous System
- Does the Water in Your House Smell Funny? Here’s Why
- Can a Daily Dose of Apple Cider Vinegar Actually Aid Weight Loss?
- 6 Health Beverages That Can Actually Spike Your Blood Sugar
- Treatment Options for Social Anxiety Disorder
Health Tip: Too Busy for Breakfast?
By LadyLively on September 14, 2016
When you’re running late in the morning, it may be tempting to grab an unhealthy breakfast food or skip the meal entirely.
The Academy of Nutrition and Dietetics suggests these quick alternatives:
- No sugar-added instant oatmeal.
- Microwaved scrambled eggs. Stir an egg and a splash of milk in a mug and microwave for 30 seconds. Stir, then microwave for another 10 seconds.
- Make a quick peanut butter sandwich, and pack a banana.
- Spread a bagel or tortilla with cream cheese.
Source: HealthDay
Copyright © 2026 HealthDay. All rights reserved.
Related
-
Navigating Your Midlife Crisis: Embracing New PossibilitiesA midlife crisis can open doors to personal growth...
- December 4, 2025
-
Want A Happier Hospital? Hire More Nurses, Study SaysAdding even a few extra nurses can dramatically reduce...
- November 20, 2025
-
Plasma Treatment Shows Promise For Menopause Symptoms Among Breast Cancer SurvivorsPlasma infusions may help breast cancer survivors avoid genital...
- November 20, 2025
-
Self-Hypnosis Can Thwart Hot FlashesSelf-hypnosis might help some women in menopause find relief...
- November 14, 2025
