Don't Miss
- Navigating Your Midlife Crisis: Embracing New Possibilities
- City Raccoons Showing Signs of Domestication
- Mapping the Exposome: Science Broadens Focus to Environmental Disease Triggers
- One Week Less on Social Media Linked to Better Mental Health
- Your Brain Changes in Stages as You Age, Study Finds
- Some Suicide Victims Show No Typical Warning Signs, Study Finds
- ByHeart Formula Faces Lawsuits After Babies Sickened With Botulism
- Switch to Vegan Diet Could Cut Your Greenhouse Gas Emissions in Half
- Regular Bedtime Does Wonders for Blood Pressure
- Dining Alone Could Mean Worse Nutrition for Seniors
Health Tip: Are You at Risk for a Herniated Disk?
By LadyLively on July 6, 2017
A herniated disk occurs when a soft pad between the vertebrae of the spine slips out, pressing against nearby nerves and causing pain.
Here are common risk factors, courtesy of the American Academy of Orthopaedic Surgeons:
- Lifting objects incorrectly.
- Being a smoker.
- Being overweight.
- Applying sudden pressure to the spine.
- Repeated straining of the back muscles.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.










