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Health Tip: Home Remedies to Ease Dandruff
By LadyLively on August 26, 2015
Dandruff is an embarrassing problem, but there are home remedies available to help ease flakiness and itching.
The Mayo Clinic advises:
- Keep stress under control, as stress can worsen flaking.
- Shampoo every day, especially if your scalp is oily.
- Limit use of styling products, such as hair spray, gel and wax. These can build up and make the scalp oilier.
- Eat a nutrient-rich diet that includes plenty of zinc and B vitamins.
- Allow your scalp a bit of safe exposure to sunlight, but take care not to burn.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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