Health Tip: Stay Cool to Prevent Heat Rash

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Young children may be most susceptible to red, itchy heat rash, but it can strike anyone at any age.

The American Osteopathic Association suggests how to help prevent heat rash:

• Wear lightweight, loose clothing that helps draw moisture away from skin.
• When taking a bath or shower, use cool water and soap that doesn’t contain dyes or fragrance.
• During hot weather, stay in the shade or in an air- conditioned place.
• Make sure your bedroom is well-ventilated and cool.
• Don’t use skin products that contain petroleum or mineral oil, which can block pores.

Source: HealthDay

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