Health Tip: Use Less Heat on Your Hair

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Curling irons and blow dryers may be damaging your hair, and experts say you should avoid them as much as possible.

Here are some hair-sparing tips, courtesy of the American Academy of Dermatology:

• Skip the blow dryer when possible, allowing your hair to dry naturally.
• Use the coolest setting on your styling tool.
• Make sure the styling tool doesn’t touch your hair for very long.
• Use heat-styling tools as infrequently as possible.

Source: HealthDay

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