Don't Miss
- Judge Blocks Cuts to $11 Billion in Public Health Funding
- Common Chemicals in Plastics May Harm Baby Brain Development
- Trump Administration Orders More Cuts to CDC Budget
- FDA Delays Final Approval of Novavax COVID Vaccine
- Medicaid Expansion Protected Americans During COVID-19 Pandemic
- Antidepressants Linked To Sudden Cardiac Death
- Discrimination Dramatically Increases Risk for Depression, Anxiety
- New Blood Test Can Diagnose, Track Alzheimer’s Disease
- Bedsores More Likely In Short-Staffed Hospitals Leaning On Nurse OT, Travel Nurses
- Lifestyle Changes Boost Longevity For Cancer Survivors
Health Tip: Do You Talk in Your Sleep?
By LadyLively on August 27, 2014
Talking during sleep can affect your ability to feel rested the next day, not to mention that it can keep your partner awake.
The National Sleep Foundation suggests how to help prevent talking during sleep:
- Stick to a consistent sleep schedule.
- Make sure you get enough sleep each night.
- Avoid alcohol and eating before bed.
- Manage your stress.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Bedsores More Likely In Short-Staffed Hospitals Leaning On Nurse OT, Travel NursesHospitals could be short-changing patients if they lean too...
- April 4, 2025
-
Mammograms Can Help Assess Women’s Heart Health As WellMammograms can be used to screen for more than...
- March 25, 2025
-
VA Ends Hormone Therapy for Newly Diagnosed Transgender VeteransThe U.S. Department of Veterans Affairs (VA) has announced...
- March 18, 2025
-
Hormone Therapy May Protect Transgender Patients From DepressionGender-affirming hormone therapy may not only help transgender and...
- March 18, 2025
