Don't Miss
- Mehmet Oz Confirmed as Head of Centers for Medicare & Medicaid Services
- Federal Funding Cuts Would ‘Decimate’ Medical Research, Expert Warns
- Study Finds Sharp Rise in Dangerous Strep Infections
- Liquid Egg Products Recalled Over Possible Bleach Contamination
- RFK Jr. Wants CDC To Stop Recommending Fluoride in Drinking Water
- Pregnancy Might Offer Protection Against Long COVID
- CBD Could Calm Kids With Autism
- Medicare Advantage Plans Squeezing Billions More From U.S. Government
- AI Outperforms Urgent Care Docs, Study Says
- TB Cases Go Undetected In Prisons, Threatening Nearby Communities
Health Tip: Help Control Teeth Grinding
By LadyLively on February 23, 2018
Grinding teeth at night often is associated with daytime stress, the National Sleep Foundation says.
The group suggests how to help control the problem:
- Relax in the hours before bedtime.
- Create a cool, comfortable, dark and quiet sleep environment.
- Keep computers, tablets and smartphones out of the bedroom.
- Exercise regularly.
- Get enough sleep each night. Lack of sleep may worsen teeth grinding.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Bedsores More Likely In Short-Staffed Hospitals Leaning On Nurse OT, Travel NursesHospitals could be short-changing patients if they lean too...
- April 4, 2025
-
Mammograms Can Help Assess Women’s Heart Health As WellMammograms can be used to screen for more than...
- March 25, 2025
-
VA Ends Hormone Therapy for Newly Diagnosed Transgender VeteransThe U.S. Department of Veterans Affairs (VA) has announced...
- March 18, 2025
-
Hormone Therapy May Protect Transgender Patients From DepressionGender-affirming hormone therapy may not only help transgender and...
- March 18, 2025
