• 6 Common Gym Mistakes to Avoid

    Once you’ve taken all the right steps to find a gym suited to your needs, avoiding some common mistakes will ensure maximum results for the time spent working out. First, don’t just congratulate yourself for joining a...

    • Posted November 26, 2018
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  • Are You Better at Remembering Faces or Names? The Surprising Answer

    Don’t be surprised at holiday parties if you can remember someone’s name but not their face. Despite what many believe, people are better at remembering names than faces, researchers found. In a series of tests, volunteers were...

    • Posted November 26, 2018
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  • Obesity Boosts Childhood Asthma Risk by 30 Percent

    The wheezy lung disease asthma is yet one more problem linked to excess weight in childhood, a new study suggests. The research contends that as many as 10 percent of pediatric asthma cases in the United States...

    • Posted November 26, 2018
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  • U.S. Autism Rate Rises to 1 in 40 Children: Report

    A new government study finds that roughly 1 in 40 American children has autism, a huge jump from the previous estimate of 1 in every 59 children. The survey asked parents of more than 43,000 children between...

    • Posted November 26, 2018
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  • Health Highlights: Nov. 26, 2018

    Claim About World's First Gene-Edited Babies Triggers Questions, Condemnation Newborns Infected With Ebola in Congo Outbreak

    • Posted November 26, 2018
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  • Health Tip: Stay Active During Winter

    As you age, it can be difficult to stay active, particularly during winter. The National Institute on Aging urges people to stay active all year long. Here are the agency’s suggestions: If you have grandchildren, when they...

    • Posted November 26, 2018
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  • Health Tip: Thinking About A Pet?

    You should think about your lifestyle and family’s needs before introducing a pet at home, the American Veterinary Medical Association says. Pets require love and attention, and a pet isn’t right for every family, the group says....

    • Posted November 26, 2018
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  • When You Go From a Family of 3 to a Family of 4

    Wondering if having a second child will affect your marriage even more than baby number one did? There’s no doubt that having a baby and changing from a couple into a family requires a lot of adjustment....

    • Posted November 23, 2018
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  • Health Tip: Keep the Workplace Healthier

    The holidays are here again, offering plenty of stress, the temptation to overeat and a time crunch that restricts the need to get enough exercise. The office is no exception. The Centers for Disease Control and Prevention...

    • Posted November 23, 2018
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  • Health Tip: Rinsing Your Sinuses

    Nasal irrigation systems, sometimes called neti pots, use a saltwater solution to help tame congested sinuses. The devices, when used properly, can help moisten dried and swollen nasal passages. But if misused or improperly cleaned, they can...

    • Posted November 23, 2018
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