• Health Tip: Understanding Plantar Fasciitis

    Some 2 million people are treated for plantar fasciitis each year, says the American Academy of Orthopedic Surgeons. The condition, which causes pain of the heel, occurs when tissue supporting the foot’s arch becomes irritated. Often, plantar...

    • Posted May 24, 2019
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  • Open Communication Helps Teens Manage Type 1 Diabetes

    It’s a simple concept, but new research reinforces the idea: Teens with type 1 diabetes benefit when they feel their concerns have been heard. Teens with type 1 diabetes may experience anger, frustration and anxiety if they...

    • Posted May 24, 2019
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  • Poor Diet Might Raise Your Cancer Risk

    Your unhealthy eating habits could increase your risk of cancer as much as drinking alcohol can, new research reports. The Tufts University study found that poor diets cause about the same number of cancer cases as alcohol...

    • Posted May 23, 2019
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  • Eating to Reach Health Goals

    What and when you eat certain foods can boost how you feel at different times during the day. When it comes to meal planning, timing is everything. Important for anyone trying to lose weight, research shows that...

    • Posted May 23, 2019
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  • Try This Whole-Grain Lemony Quick Bread

    If you love quick breads but crave a healthier treat, this lighter take on Grandma’s traditional recipe serves up a lemony lift. And because it calls for whole grains, dried fruit and nuts, it’s packed with goodness....

    • Posted May 23, 2019
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  • Many ‘Dehumanize’ People with Obesity

    Many people — including those who are overweight themselves — view people with obesity as less human or less evolved, new research reveals. In four online studies questioning more than 1,500 participants from the United States, the...

    • Posted May 23, 2019
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  • Health Highlights: May 23, 2019

    WHO Opioid Guidelines Too Lax: U.S. Lawmakers California Bill to Tighten Vaccine Exemptions Moves Forward Half-Price Version of Humalog Insulin Now Available Cancer Death Rates Down, Heart Disease Death Rates Up for American Adults

    • Posted May 23, 2019
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  • Health Tip: Avoid Distracted Driving

    Focus is extremely important while driving. Distractions can cause drivers of any skill level to make mistakes, says the American Association of Retired Persons. To avoid distractions behind the wheel, AARP suggests: Secure your cargo. Restrain your...

    • Posted May 23, 2019
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  • Health Tip: Which Foods to Wash

    Fruits or vegetables with a skin should always be washed before eating. But other foods shouldn’t be washed, says the United States Department of Agriculture. Washing raw poultry, beef, pork, lamb or veal before cooking is not...

    • Posted May 23, 2019
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  • Take a New View of Aging

    The way you view aging can affect how well you manage stress. Older people who see aging negatively have stronger (negative) emotional reactions to day-to-day stresses, while such events have little effect on the moods of adults...

    • Posted May 22, 2019
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