• Kitchen Essentials: Mastering Fresh Tomato Sauce

    High in lycopene, low in calories, and rich in vitamins A and C, tomatoes are delicious fruits that can be turned into savory dishes. Try this simple fresh tomato sauce to make good use of this summer...

    • Posted July 8, 2019
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  • Do You Need Vitamin-Enhanced Foods?

    Many packaged foods have the potential to give you vitamin overload, especially if you’re already taking a daily multivitamin. Here’s what you need to know. Manufacturers have been adding nutrients to foods for decades. In fact, it...

    • Posted July 8, 2019
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  • Meals on Wheels Delivers an Extra Health Bonus for Seniors

    Meals on Wheels might do more than deliver hot food to isolated seniors: New research suggests it can serve as an early warning system for declining health. The study included Meals on Wheels drivers in Guernsey County...

    • Posted July 8, 2019
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  • Teens Risk Seizures, Coma When They Use ‘Synthetic Pot’

    Teens who use Spice, K2 or other synthetic marijuana products may risk medical harm, including coma and seizures, researchers report. A review of emergency department records in the United States also found that those who mixed the...

    • Posted July 8, 2019
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  • Health Highlights: July 8, 2019

    Salmonella Outbreak Linked to Pig Ear Dog Treats: CDC Cavi Brand Whole, Fresh Papayas Linked to Salmonella Outbreak Eye Drops, Ointments Sold At Walgreens Recalled Former NFL Star Tedy Bruschi Recovering From Stroke All Mississippi Coastal Beaches Closed Due to Algae...

    • Posted July 8, 2019
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  • Health Tip: Dealing With a Stomach Virus

    A stomach virus typically is mild and goes away on its own, says the American Academy of Family Physicians. To help ease symptoms of a stomach virus, the academy suggests: Eat bland foods. Drink clear liquids. Stay...

    • Posted July 8, 2019
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  • Health Tip: Causes of Appetite Loss

    Any illness can reduce or eliminate your appetite. But if the illness is treatable, appetite should return after treatment, says MedlinePlus. MedlinePlus mentions potential causes of appetite loss: Emotions such as sadness, depression or grief. Serious illnesses...

    • Posted July 8, 2019
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  • Don’t Forget Your Pets in Emergency Plans

    Your beloved pets need to be part of any plan you craft for emergencies, such as hurricanes or floods. The U.S. Food and Drug Administration says you should stock at least one week’s supply of food and...

    • Posted July 6, 2019
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  • How to Create a Diet That Lowers Your Cholesterol

    Watching your cholesterol intake has gotten easier. Nutrition experts now agree that certain foods high in cholesterol, like shrimp and eggs, don’t have the impact on your blood cholesterol that was once thought. Even better, some foods...

    • Posted July 5, 2019
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  • Exercising When You Have High Blood Pressure

    High blood pressure is a serious risk factor for heart disease, stroke and other life-threatening medical conditions. While many people need medication and dietary changes to control their blood pressure, exercise is a key component of nearly...

    • Posted July 5, 2019
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