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Health Tip: Manage Your Time During the Holidays
By LadyLively on December 13, 2013
The holidays can be overwhelming, but learning to manage your time wisely can help prevent undue stress.
The Cleveland Clinic suggests these holiday time-management tips:
- Prioritize; don’t set goals that may be impossible to meet.
- Take time to enjoy the rewards of your hard work.
- Limit how much time you spend planning holiday events for your family.
- Finish things most important to you, and spread out tasks to avoid trying to do too much at once.
- Ask for help from friends and family, even kids.
- Rest when your body needs it.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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