Don't Miss
- Mind, Body Symptoms Can Precede MS Diagnosis for Years
- Starting Periods Early Linked to Higher Odds for Diabetes, Stroke
- Spotting Epilepsy in Kids Isn’t Always Easy: Know the Signs
- New Syndrome May Be Affecting Babies Exposed to Fentanyl
- Wasabi Shows Memory-Boosting Powers in Study
- Newborns’ Brains Aren’t ‘Undeveloped’ Compared to Those of Infant Monkeys, Chimps
- Opioid Crisis May Be Driving Surge in Youth Suicides
- High Blood Pressure in Pregnancy Tied to Long-Term Heart Trouble for Hispanic Women
- Cognitive Decline May Come Earlier for People With Epilepsy
- Any Kind of Drug Abuse Treatment Can Help Gay Men Kick Meth Habit
Health Tip: Manage Your Time During the Holidays
By LadyLively on December 13, 2013
The holidays can be overwhelming, but learning to manage your time wisely can help prevent undue stress.
The Cleveland Clinic suggests these holiday time-management tips:
- Prioritize; don’t set goals that may be impossible to meet.
- Take time to enjoy the rewards of your hard work.
- Limit how much time you spend planning holiday events for your family.
- Finish things most important to you, and spread out tasks to avoid trying to do too much at once.
- Ask for help from friends and family, even kids.
- Rest when your body needs it.
Source: HealthDay
Copyright © 2023 HealthDay. All rights reserved.
Related
-
Starting Periods Early Linked to Higher Odds for Diabetes, StrokeGirls whose periods begin before the age of 13...
- December 6, 2023
-
Timing of Menopause Could Affect a Woman’s Muscle LossWomen who enter menopause early could be at increased...
- December 4, 2023
-
‘Couch Potato’ Lifestyle Could Raise Women’s Odds for FibroidsWomen in a Chinese study who sat for more...
- November 30, 2023
-
More Evidence That Regular Mammograms Save LivesA woman who gets her regular mammograms as scheduled...
- November 30, 2023
