Health Tip: Manage Your Time During the Holidays

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The holidays can be overwhelming, but learning to manage your time wisely can help prevent undue stress.

The Cleveland Clinic suggests these holiday time-management tips:

• Prioritize; don’t set goals that may be impossible to meet.
• Take time to enjoy the rewards of your hard work.
• Limit how much time you spend planning holiday events for your family.
• Finish things most important to you, and spread out tasks to avoid trying to do too much at once.
• Ask for help from friends and family, even kids.
• Rest when your body needs it.

Source: HealthDay

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