Health Tip: Know the Signs of a Hip Strain

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The muscles supporting the hip may become strained from overuse or an injury. You’re more likely than the average person to develop a strained hip if you’ve already had a similar injury, if you don’t warm up before exercise, or if you overdo it and injure your hip.

The American Academy of Orthopaedic Surgeons says warning signs of a hip strain may include:

• Pain in the hip area, which is the most common symptom.
• Pain during use of the hip muscles.
• Swelling, a symptom of a more severe strain.
• Weakness in the hip muscle.

Source: HealthDay

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