All posts by LadyLively

  • Health Tip: A Well-Stocked First-Aid Kit

    A first-aid kit can help you after an injury or in an emergency. So keeping a first-aid kit in both your car and home is good practice, says Mayo Clinic. Mayo mentions these must-have items for a...

    • Posted November 13, 2019
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  • Health Tip: Understanding Pre-Workout Supplements

    Pre-workout supplements are the buzz around many gyms and athletic facilities. But before you chug these products and start exercising, it’s important that you know more about the supplements. Cleveland Clinic offers this advice about these products:...

    • Posted November 13, 2019
    • 6
  • Health Tip: Treating Post-Nasal Drip

    That persistent tickle in the back of your throat may be diagnosed as post-nasal drip, says Harvard Medical School. It mentions these common treatment options for the condition: Use a humidifier, or take a hot shower. Keep...

    • Posted November 12, 2019
    • 0
  • Health Tip: Ridesharing Safety

    Ridesharing services such as Uber and Lyft have become very popular in recent years. Though most companies conduct background checks on prospective drivers, you should still take precautions when using these services, says LIM College. When ridesharing,...

    • Posted November 12, 2019
    • 16
  • Exercise Tweaks to Revitalize Your Workout Regimen

    Is your workout routine in a slump? To keep challenging your body, it’s important to tweak your regimen every three months or each season. By aligning these changes to seasonal changes, you can also start the right...

    • Posted November 11, 2019
    • 3
  • The On-Again, Off-Again Weight-Loss Diet

    Being on a weight-loss diet day in and day out for months on end can be challenging and even discouraging. What’s more, following the same never-ending diet could be the reason you aren’t getting the results you’re...

    • Posted November 11, 2019
    • 1
  • Evening Meals Could Harm the Female Heart, Study Shows

    Late dinners and heavy evening snacking do no favors for women’s hearts, a new study suggests. Researchers at New York City’s Columbia University found that those who ate more of their daily calories in the evening had...

    • Posted November 11, 2019
    • 3
  • Veterans Often Hit Hard by Deaths of Fellow Soldiers

    As Americans pay tribute to all veterans who have served in the U.S. Armed Forces Monday, new research suggests that how comrades died can affect levels of grief among soldiers who served in Afghanistan and Iraq. “Our...

    • Posted November 11, 2019
    • 17
  • Frequent Pot Smokers Face Twice the Odds for Stroke

    Smoking pot doesn’t do your heart or your brain any favors, a pair of new studies shows. Frequent pot smokers are more than twice as likely to suffer a stroke compared with those who don’t partake, the...

    • Posted November 11, 2019
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  • Think Vaping Is Heathier for Your Heart Than Smoking? Think Again

    Vaping isn’t necessarily better for your heart health than smoking tobacco, a pair of new studies argue. They report that use of e-cigarettes negatively affects risk factors for heart disease in ways similar to traditional tobacco cigarettes:...

    • Posted November 11, 2019
    • 1