All posts by LadyLively

  • More Reasons Why You Must Manage Your Stress

    If you’ve ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you’re not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn’t a guaranteed reaction. Research published in...

    • Posted November 4, 2019
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  • Ways to Make Exercise More Enjoyable

    Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don’t find it enjoyable, so...

    • Posted November 4, 2019
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  • Could a Blood Test for Breast Cancer Become a Reality?

    There’s early promise in the quest for a blood test that might spot breast cancer up to five years before clinical signs of the disease appear, researchers say. The test identifies specific immune system “autoantibodies,” British researchers...

    • Posted November 4, 2019
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  • Health Highlights: Nov. 4, 2019

    Nestle Toll House Cookie Dough Products Recalled Dr. Stephen Hahn Nominated to Head FDA

    • Posted November 4, 2019
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  • Health Tip: Prevent Bloating

    Bloating occurs when the gastrointestinal tract fills with air or gas. This uncomfortable feeling can be caused by eating certain foods and constipation, among other reasons. To prevent bloating, the American Academy of Family Physicians says you...

    • Posted November 4, 2019
    • 1
  • Health Tip: Six Exercises for Poor Posture

    If you find yourself slouching or unable to stand straight, you may have poor posture, says Ohio State University Wexner Medical Center. For many, poor posture can lead to back and neck pain. The school suggests these...

    • Posted November 4, 2019
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  • Recognition of Familiar Song Almost Instantaneous

    It happens to everyone: A familiar song comes on the radio, and suddenly you recall every note and every word. Now, new research has pinpointed exactly how long it takes people to recognize that favorite tune —...

    • Posted November 3, 2019
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  • Playing More Than One Sport Helps Teen Athletes Avoid Injuries: Study

    Teen girls who play several sports have a lower injury risk than those who focus on just one, a new study finds. It included more than 1,100 girls who play basketball, soccer and volleyball. Most were middle...

    • Posted November 2, 2019
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  • One Death, 8 Hospitalized in Salmonella Outbreak Tied to Ground Beef

    Ground beef tainted with salmonella has led to 10 known infections across six states, including eight people so ill they had to be hospitalized, and one death. “Illnesses in this outbreak are more severe than expected for...

    • Posted November 2, 2019
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  • Health Tip: Choosing a Psychologist

    More than 30 million Americans need help dealing with their feelings and problems, says the American Psychological Association. From the loss of a job to the death of a loved one, these stressful events can be debilitating...

    • Posted November 1, 2019
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