Don't Miss
- Killer Whales Show a Softer Side, Sharing Food With People
- About 1 in 3 U.S. Teens Now Have Prediabetes, New CDC Data Shows
- RFK Jr. Cancels Key U.S. Health Panel Meeting Without Warning, Raising Concerns
- Ritz Peanut Butter Crackers Recalled Over Labeling Mistake
- FDA Fully Approves Moderna’s COVID Vaccine for Some Young Kids
- U.S. Cuts to HIV Aid Could Lead to 4 Million Deaths, U.N. Warns
- Antidepressant Withdrawal Not As Severe As Thought, Evidence Review Says
- Popular Chronic Pain Med Linked To Dementia Risk
- Societal Stress Driving Trans, Gender-Diverse To Drink
- Disposable Vapes Release Toxic Metals, Lab Study Says
Health Tip: After Donating Blood
By LadyLively on March 12, 2014

Donating blood is a generous act that helps save lives. But don’t forget to take care of yourself afterward.
The American Red Cross says after donating blood, you should:
- Avoid alcohol and drink extra fluids for at least 24 hours.
- Remove the bandage from your arm after a couple of hours, then clean the area with soap and water.
- Avoid strenuous activity, including heavy lifting, for the rest of the day.
- Apply pressure and hold your arm straight for 10 minutes if the site begins bleeding again.
- Take a rest if you feel dizzy or lightheaded.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.