- Could High-Fructose Corn Syrup in Foods Help Speed Cancer?
- As ‘Teletherapy’ Takes Hold, Nearly 12% of Young Adults Now Undergo Psychotherapy
- Zepbound Bests Wegovy for Weight Loss in New Trial
- E. Coli Outbreak Linked to McDonald’s Quarter Pounders Declared Over
- Almost a Third of U.S. Retail Pharmacies Have Closed Since 2010
- 20th Century Lead Exposures Took Grim Toll on Americans’ Health
- American Seniors Struggle to Pay Medical Bills More Than Peers in Other Wealthy Countries
- Even Minutes-Long Exercise ‘Bursts’ Can Help Women’s Hearts
- Smoking/Vaping Combo Lowers Odds for Quitting Nicotine
- High-Dose Vitamin D Supplements Won’t Prevent Diabetes in Healthy Seniors
Vitamin D Supplements Could Help Lower Blood Pressure in Obese People
Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says.
But taking more than the recommended daily dose will not provide additional health benefits, researchers report in the Journal of the Endocrine Society.
“Our study found vitamin D supplementation may decrease blood pressure in specific subgroups such older people, people with obesity and possibly those with low vitamin D levels,” said researcher Dr. Ghada El-Hajj Fuleihan of the American University of Beirut Medical Center in Beirut, Lebanon.
Studies have linked vitamin D deficiency to an increased risk of high blood pressure, researchers said in background notes. However, there’s not solid evidence whether taking vitamin D supplements can help lower blood pressure.
The recommended daily dose of vitamin D is 600 IU, or about 15 micrograms, researchers said.
For the study, researchers tracked the health of 221 seniors with obesity who took either 600 IU or 3,750 IU of daily vitamin D supplements for a year.
The supplements did lower their blood pressure, results show, but higher doses did not provide additional benefits.
“High vitamin D doses compared to the Institutes of Medicine’s recommended daily dose did not provide additional health benefits,” El-Hajj Fuleihan said in a news release.
More information
The Endocrine Society has more on vitamin D for preventing disease.
SOURCE: The Endocrine Society, news release, Nov. 12, 2024
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.