Don't Miss
- Stigma, Shame Hit Many Gay Men Affected by Mpox Outbreak
- Calories, Not Meal Timing, Key to Weight Loss: Study
- Dietary Changes May Beat Meds in Treating IBS
- Screen Pregnant Women for Syphilis, Ob-Gyn Group Advises
- Even With Weight Gain, Quitting Smoking in Pregnancy Still Best for Health
- A-Fib Is Strong Precursor to Heart Failure
- One Neurological Factor Keeps Black, Hispanic Patients From Alzheimer’s Clinical Trials
- Managing Blood Sugar After Stroke Could Be Key to Outcomes
- Dozens of COVID Virus Mutations Arose in Man With Longest Known Case
- Blood Test Might Someday Diagnose Early MS
Health Tip: When You Want to Quit Smoking
By LadyLively on December 6, 2013
Quitting smoking is tough, but relying on friends and family can help you get through the challenges.
The American Cancer Society offers this advice:
- Let friends and family know that you’re trying to quit.
- Socialize with those who support you in quitting, preferably those who don’t smoke or who are ex-smokers.
- Explain what you need from loved ones, whether it’s being patient, being available for phone calls or adhering to smoke-free environments.
- Develop a good understanding of how each loved one can help you quit.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
Related
-
Birth Control Pill Might Lower Odds for Sports InjuriesActive women using the pill appear to receive an...
- April 17, 2024
-
Good Blood Pressure Control Could Prevent FibroidsKeeping blood pressure under control could be crucial for...
- April 16, 2024
-
One in 3 Women With Migraines Say Attacks Occur During PeriodsAmong U.S. women with migraine, a third say the...
- April 15, 2024
-
Big Rise in Young Adults Undergoing Permanent Sterilization After Dobbs DecisionAn increasing number of young men and women have...
- April 12, 2024
