Health Tip: Avoid Useless Calories During Pregnancy

By on December 14, 2016

While you’re pregnant, it’s important to eat nutritious foods and to avoid extra calories.

The United States Department of Agriculture recommends avoiding:

  • Ice cream, candy and other sugary desserts.
  • Sweetened cereals.
  • Fried foods, biscuits and hot dogs.
  • Fruit drinks, teas and other beverages sweetened with sugar.
  • Sugary sodas.

Source: HealthDay

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