Don't Miss
- Good Sleep Can Make You Feel Young
- U.S. Mpox Cases Rising Again as Vaccinations Lag
- Binge Drinking Boosts Heart Risks, Especially for Women
- Too Often, Nearby Defibrillators Go Unused on People in Cardiac Arrest
- Stressed? Some Genes Could Raise Your Heart Attack Risk
- Puerto Rico Declares Dengue Epidemic as Cases Climb
- Hormonal Meds for Birth Control, Menopause Linked to Brain Tumors
- These 3 Factors Make Your Brain More Vulnerable to Dementia
- High Rate of Suicidal Thoughts Among Black Men in Rural America: Study
- Just 30 Minutes Less Sitting Time Per Day Cuts Seniors’ High Blood Pressure
Health Tip: Foods With Lactose
By LadyLively on July 11, 2019
Intolerance to lactose, if present at all, varies from person to person, the U.S. National Institute of Diabetes and Digestive and Kidney Diseases says.
For many, symptoms can be avoided by reducing the amount of lactose consumed in dairy foods or beverages.
But first you have to know that lactose is in the food you’re about to eat or drink. The agency mentions these ingredient “buzzwords” that indicate the presence of lactose:
- Milk.
- Lactose.
- Whey.
- Curds.
- Milk by-products.
- Dry milk solids.
- Nonfat dry milk powder.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.