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Health Tip: Getting Active Indoors
By LadyLively on November 24, 2014
Even when the weather doesn’t cooperate, you can still get plenty of exercise indoors.
The Weight-loss Information Network suggests these indoor activities when it’s cold or wet outside:
- Play an indoor sport.
- Spend less time in front of the TV or computer.
- Turn on your favorite music and dance.
- Opt for a video game that keeps you active.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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