Don't Miss
- About 1 in 3 U.S. Teens Now Have Prediabetes, New CDC Data Shows
- RFK Jr. Cancels Key U.S. Health Panel Meeting Without Warning, Raising Concerns
- Ritz Peanut Butter Crackers Recalled Over Labeling Mistake
- FDA Fully Approves Moderna’s COVID Vaccine for Some Young Kids
- U.S. Cuts to HIV Aid Could Lead to 4 Million Deaths, U.N. Warns
- Antidepressant Withdrawal Not As Severe As Thought, Evidence Review Says
- Popular Chronic Pain Med Linked To Dementia Risk
- Societal Stress Driving Trans, Gender-Diverse To Drink
- Disposable Vapes Release Toxic Metals, Lab Study Says
- FDA Publishes Full Texts of Response Letters to Drug Applications
Health Tip: Keep Your Cool
By LadyLively on June 26, 2014
The hot, humid days of summer can increase your risk of heat exhaustion or heatstroke.
The American Academy of Family Physicians offers these suggestions to help prevent heat-related illness:
- Dress in loosely-fitting clothing that is light in color and lightweight.
- Use an umbrella or wear a hat to keep the sun off of you, and wear an SPF 15 (or higher) sunscreen.
- Before heading outdoors, make sure you drink enough water.
- Avoid caffeinated beverages and alcohol.
- Schedule regular breaks during your outdoor activities. Avoid being outside during the midday sun.
- Talk to your doctor about managing any chronic health conditions.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Excess Weight Increases Risk of Health Double-Whammy Among Older WomenOlder women carrying excess weight have a higher risk...
- July 8, 2025
-
Type Of Hormone Therapy Can Alter Breast Cancer Risk, Study SaysSome women have expressed concerns about the risk of breast...
- July 7, 2025
-
Menstrual Cycle Might Play A Role In DrinkingA woman’s craving for alcohol might depend partially on...
- June 23, 2025
-
Infertility Tied To Heart Problems In WomenInfertility appears linked to women’s risk of heart problems,...
- June 18, 2025
