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Health Tip: Make Time for Family Dinners
By LadyLively on September 21, 2016
Getting the entire family together for dinner may be a challenge, but it’s worth pursuing, experts say.
The American Academy of Pediatrics says family dinners:
- Reduce the risk of childhood obesity.
- Promote healthy food habits that last into adulthood.
- Reduce the risk of your child developing an eating disorder.
- Improve social and emotional health.
Source: HealthDay
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